Nutrition app list – iPhone and Android
Daily Burn
An RDN reviews Daily Burn, an app to keep track of calories consumed and track workouts to see how much energy is burned.
eaTipster
Created by the Dietitians of Canada, eaTipster delivers daily healthy eating tips to your mobile devices. The app addresses common food and nutrition questions and concerns and provides tips to increase healthy eating, support a healthy weight and fight chronic disease.
Diet Assistant
Diet Assistant provides diet plans for those who want to gain, lose or maintain their weight. The app ties it all together with a weight tracker and supportive tools to execute a diet.
Blood Sugar Tracker
An RDN reviews Blood Sugar Tracker, an app that allows users to log blood sugar levels, set target blood glucose ranges, and view history and simple graphs to quickly identify numbers that are out of range.
Carb Master Free
An RDN reviews Carb Master Free, an app for tracking carbohydrate intake, as well as total calories, fat, sugar, protein and fiber for the day. This app targets people with diabetes or those on a low-carb diet.
GluCoMo
An RDN reviews GluCoMo, an app that allows users to track blood sugar levels, insulin intake and other health components such as blood pressure and weight, activity and pulse.
Gluten Free Daily
An RDN reviews Gluten Free Daily, an app built to provide education and resources about following a gluten-free diet.
Glucose Buddy
An RDN reviews Glucose Buddy, an app where users can enter blood glucose numbers, carbohydrate intake, insulin dosage and activities and link online for complete functionality.
WaveSense Diabetes Manager
An RDN reviews WaveSense Diabetes Manager, an app that helps you track your blood glucose results, carb intake and insulin doses.
Calorie Counter
An RDN reviews Calorie Counter, an app that tracks food, exercise, weight and all the nutrients listed on a Nutrition Facts label.
For those counting calories, combining smart dieting with smartphone apps can lead to a host of appetizing opportunities. Apps are available to help you manage food intake, as well as track weight loss and chart fitness goals. They can also let you loop in like-minded friends and family members for added motivation and support. Whether you’re already maintaining a healthy regime or simply looking to make better food choices, these apps can offer you insight on how and what you’re eating.
Calorie Counter & Diet Tracker by MyFitnessPal
![Calorie Counter & Diet Tracker by MyFitnessPal](http://www.healthline.com/hlcmsresource/images/topic_centers/Food-Nutrition/best-apps/175x175_1_Calorie_Counter_&_Diet_Tracker.jpg)
If you’re looking for an all-around nutrition guide, the Calorie Counter & Diet Tracker by MyFitnessPal is for you. The app’s growing database of more than 3 million foods provides information on everything from fat and fiber to carbs and cholesterol. The app also has a barcode scanner, allowing you to look up potential purchases while you’re grocery shopping.
Calorie Counter PRO by MyNetDiary
![Calorie Counter PRO by MyNetDiary](http://www.healthline.com/hlcmsresource/images/topic_centers/Food-Nutrition/best-apps/175x175_2_Calorie_Counter_PRO.jpg)
Ever wish you had your own personal nutritionist? MyNetDiary aims to fulfill that desire. With a food catalog of 677,000 items, the app will give you a calorie count on nearly everything. Tell the app what foods you ate, and it will track your calorie intake.
Find something that isn’t in the food database? Just snap a photo and the team behind the app will create a nutritional profile for the dish within 24 hours. Go even further by giving the app your target weight and it will recommend exercises and a nutrition plan to manage your calorie count.
MyPlate Calorie Tracker
![MyPlate Calorie Tracker](http://www.healthline.com/hlcmsresource/images/topic_centers/Food-Nutrition/best-apps/175x175_3_MyPlate_Calorie_Tracker.jpg)
Created by the LIVESTRONG organization, MyPlate Calorie Tracker serves as an all-in-one nutritional calculator. By scanning barcodes or inputting food choices, the app tracks your protein, fat, carbohydrate, fiber, sugar, sodium, and water intake. It then provides you with a simple, daily snapshot of those intakes, helping you maintain balance in your diet.
It also encourages you to share this information with other members of the LIVESTRONG community through message boards.
Waterlogged
![Waterlogged](http://www.healthline.com/hlcmsresource/images/topic_centers/Food-Nutrition/best-apps/175x175_4_Waterlogged.jpg)
Passing on the waffles or wedding cake may be a good idea if you’re trying to stay in shape, but don’t skip out on drinking water. Not only does this essential, zero-calorie fluid regulate body temperature and aid in digestion, it also prevents headaches and dizziness that can come with dehydration. The Waterlogged app allows you to chart your daily water intake, and add images and measurements of the glasses, cups, and receptacles that you actually use. Plus, it’ll remind you when it’s time to drink up.
ShopWell
![ShopWell](http://www.healthline.com/hlcmsresource/images/topic_centers/Food-Nutrition/best-apps/175x175_5_ShopWell.jpg)
Grocery shopping while on a diet can be exhausting. ShopWell aims to change that by helping you determine which foods meet your dietary goals. Scan barcodes at the grocery store and ShopWell will tell you if the food is a wise choice for you. It will also steer you clear of any foods containing your known allergens or health triggers, like animal by-products or gluten.
Earn points and redeem gift card rewards by completing “missions” and providing feedback on certain foods and
FoodWiz
An RDN reviews FoodWiz, an app that can be used to scan and read product bar codes and find out which products meet your needs based on specific allergen restrictions, such as eggs, gluten, dairy or shell fish.
CeliacFeed
An RDN reviews CeliacFeed, an app that can be used to locate gluten-free restaurants and products and share gluten-free experiences and recommendations with others who have celiac disease or gluten intolerance.
Diabetes Log
An RDN reviews Diabetes Log, an app that allows the user to easily track glucose readings, carbohydrate intake and insulin dosage by date.
Gluten Free Restaurant Cards from CeliacTravel.com
An RDN reviews Gluten Free Restaurant Cards from CeliacTravel.com, an app that allows people managing celiac disease or gluten intolerance to safely and easily dine out, even in another country.
AllergyEatsMobile
An RDN reviews AllergyEatsMobile, an app built by members of the food allergy community who can offer assistance to each other by rating a restaurant on how well it can accommodate to the needs of customers with specific food allergens.
Calorie Tracker by Livestrong.com
An RDN reviews Calorie Tracker by Livestrong.com, a food and fitness diary app designed to help you achieve your diet and nutrition goals, whether you want to lose, maintain or gain weight.
Calorie Counter by MyNetDiary
An RDN reviews Calorie Counter by MyNetDiary, an app that allows you to personalize a calorie limit for weight loss, gain or maintenance.
Diabetes Buddy Lite
https://itunes.apple.com/us/app/diabetes-app-lite-blood-sugar/id387337850?mt=8
An RDN reviews Diabetes Buddy Lite, an app designed to track the factors that influence blood glucose levels, such as daily carb intake, glucose measures, medication, and food and water intake.
Lose it! –
https://www.loseit.com/
An RDN reviews Lose it!, an app that keeps track of foods you eat with a detailed food database; primarily for people wanting to lose weight.
Food Additives 2
– https://itunes.apple.com/us/app/food-additives-2/id287917148?mt=8
App that provides information about additives (such as maximum daily intake, known and potential side effects) and how to avoid additives that are potentially dangerous or unsafe to your health.
for more details visit: https://itunes.apple.com/us/app/fooducate-weight-loss-personalized/id398436747?mt=8
http://www.foodandnutrition.org/Nutrition-Apps/
http://www.healthline.com/health/food-nutrition/top-iphone-android-apps
Comments are closed.