Researchers at the Nutrition Obesity Research Center at the University of Alabama in Birmingham, Ala, found that obese women get just one hour of vigorous exercise each year, while obese men exercise fewer than four hours, Foxny HealthDay reports.
“They’re living their lives from one chair to another,” Edward Archer, a research fellow with the Nutrition Obesity Research Center, said. “We didn’t realize we were that sedentary. There are some people who are vigorously active, but it’s offset by...
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